
Not every person accepts what nature gives him.Many men are dissatisfied with the size of their reproductive organs and are happy to have a larger penis.
According to statistics, the length and thickness of manhood in 2020 were 14 and 3.5 cm, respectively.The second number indicates the diameter of the erect penis.The average circumference of the reproductive organ is 12.5 cm.
There are many ways to increase penis size.Some choose surgery, some use all kinds of creams and ointments, and some use special devices.
If there really is a problem and not just a whim, it is worth making an effort to change the thickness of the penis.It is important not only to harm your health, so it is advisable to consult a specialist before any manipulation of the genitals.
What does the thickness depend on?
The size of the penis is determined by the course of puberty, that is, the age at which puberty occurs in the boy's body.
If the concentration of male sex hormones is disturbed, a delay in the development of the reproductive organ may occur.The more cavernous bodies in the shaft of the penis, the thicker and longer the penis.
Many experts believe that already during intrauterine development, nature includes information about the future size of the child's reproductive organ in the child's genome.
However, during puberty, external factors can affect the length and thickness of the penis, up or down.The following processes can change the predetermined program for the development of genital organs:
- a pregnant woman's lack of healthy eating, smoking and alcohol addiction can cause the ideal length of the penis to be unattainable for the child to be born;
- a healthy lifestyle, adherence to a sleep-wake schedule and proper nutrition of a teenager during puberty increase the chances of his reproductive organ reaching the size determined by nature;
- A teenager who consumes junk food (chips, carbonated water, fast food), smokes or drinks alcohol increases the risk of retardation of sexual development, as a result of which his penis may be smaller than normal;
- Genital trauma in childhood or adolescence may cause an older man to seek ways to thicken his penis, which will not grow to the desired size.
How to measure thickness
To determine whether a man should resort to penis enlargement products, he should measure himself properly.This should be done in a state of complete awakening, because the penis grows significantly with an erection.
It should also be remembered that the length and thickness of the reproductive organ can change during the day due to various reasons (temperature, hormonal fluctuations, psychological state, stress, etc.).
Many men wonder what the ideal penis thickness is for a woman.Representatives of the fair sex are quite faithful in this matter.Most women argue that penis size is not as important as a man's ability to use it.
However, many women think that the length of the reproductive organ is less than 12 cm for full intercourse.Here a lot depends on the physiological characteristics of the partner.If a woman's vagina stretches well, she may feel the need for a large penis from her partner.
How to correctly determine the thickness of the penis:
- it should be done in a room with a comfortable temperature for the body;
- you have to undress and get yourself an erection;
- then take a measuring tape and wrap it around the erect penis in the most voluminous place;
- pay attention to which number on the tape the countdown starts (the first number must be zero).
Determining the size of the reproductive organ is very simple, if you do not get nervous and do not take your time.To measure the thickness correctly, you need to calm down and relax.
Methods of increasing thickness
Almost every method requires a certain amount of money.But there are methods that are relatively cheap, while others are quite expensive.You can use completely free methods, but you will have to spend time and effort to get the desired result.
| Methods | Efficiency |
|---|---|
| Surgical methods | 7/10 |
| Extender | 5/10 |
| pump | 4/10 |
| Exercises | 3/10 |
| Folk recipes | 1/10 |
| Using different tools | 5/10 |
Surgical methods
You can make your penis thicker with aesthetic surgery.However, it is important to understand that any surgical procedure is fraught with complications and may cause side effects.Effective operations:
- Often, doctors use the method of transplanting a flap of fatty tissue from the patient under the skin of the penis.With this method, you can increase the thickness by a maximum of 2 cm.However, over time, the fat usually dissolves and the penis returns to its previous size.
- A more obvious result can be obtained with a muscle tissue transplantation operation.A muscle flap is transferred under the skin of the reproductive organ, which allows to increase the thickness of the penis by 5-6 cm.Small scars remain at the base of the penis, but they are very difficult to see with the naked eye.
Unfortunately, after surgical manipulations, problems such as deterioration of erection, decreased sensitivity of the head of the genital organ, and curvature of the penis shaft can be detected.
If you don't want to risk it, you can visit the beautician's office and increase the thickness of the penis by injecting hyaluronic acid under the skin.

Extender
Often, men use special devices to change the size of the reproductive organ.The expander is a convenient and compact device, with the help of which the cavernous bodies of the penis are enlarged, as a result of which the organ grows significantly.
To thicken your penis at home with the help of an extension, you must follow the safety rules.If you use the device incorrectly, you can damage the organ and this will require you to consult a doctor.
The extender is designed to increase both the length and thickness of the male reproductive organ.The device is suitable for all healthy men.The advantages of this technique include:
- ease of use;
- the ability to make the penis thicker without surgery;
- an increase in penis length of 2 cm or more;
- lack of contraindications for use;
- the ability to correct a curved reproductive organ (in the absence of severe pathologies);
- protection of reproductive function and normal functioning of the reproductive system.
In order not to harm your health, you should buy the device in a specialized store.If you buy a fake product, you can face serious health problems, including the inability to have sex.
The extender should be worn for at least 1.5 hours a day.Over time, the duration of use should be increased to 4-5 hours a day.The advantage of this method is that the expander does not interfere with daily activities.About 5-6 months after starting to wear the extender, it will be possible to lengthen and thicken the penis.

pump
This device helps to achieve the desired result after only one month of constant use.There are two types of penis enlargement pumps: vacuum and water.
- A vacuum pump is a phallus-shaped flask that sits on the penis.The effect is achieved thanks to the negative pressure that affects the penis inside the pump.The device is equipped with a lamp, which is necessary to remove the air.To thicken the penis using such a pump, you need to exercise for 15 minutes a day for 4 weeks.
- The use of hydropump (water) reduces the risk of damage to the reproductive organ.Men who use this device claim that the effect occurs after the first use.The penis increases by about 15% after 30 minutes of use.Many men put a pump a few minutes before sex to surprise a woman with an impressive size.
Exercises
If you do not have the opportunity or desire to spend money, you can use home methods of penis enlargement that do not require financial investment.To increase blood circulation in the genitals, exercises to increase the thickness of the penis should be performed regularly, as a result of which the cavernous bodies will grow in volume.
- Jelqing is the most popular method of thickening the reproductive organ.The name of the technique means "milking", which means that the man milks his penis and causes it to thicken.You should hold the penis by the bottom with your palm and forcefully move your hand to the head (without touching).This action should be repeated at least 200 times.If you don't use lube, this method can also increase the thickness of the skin due to roughening.
- A simple exercise is bending.You need to take the penis in your palm and gently bend it in different directions.As a result of such manipulations, the shaft of the penis will strengthen over time and increase in size.It is important not to endure pain, so the exercise should be done very carefully.The maximum duration of lessons is 5 minutes per day.
- You can thicken your penis at home with the help of a clamp - using a clamp.The main thing is to prevent the body from turning blue, which can be fraught with serious complications.The clamp prevents natural blood circulation, and after its removal, blood fills the cavernous bodies with a strong flow.As a result, the thickness of the penis increases significantly.
- If you regularly increase blood circulation in the genitals, you can get good results in the form of increasing the size of the phallus.To thicken the penis, massage should be done every day, stimulating the movement of blood in the organ.The man moves his hand up and down and squeezes his penis at a certain pace and stops for a few seconds when orgasm is approaching.Finishing the massage after 15-20 minutes, it allows you to relax.
- Kegel exercises also help to thicken the penis.It is necessary to squeeze the muscles of the anus rhythmically for 10 minutes every day.

Folk recipes
Some men rely only on traditional healers.There are many recipes for all kinds of decoctions and tinctures that help to increase the thickness of the penis.However, doctors do not recommend using untested remedies to avoid serious health consequences.
- Ginseng infusion has a beneficial effect on reproductive function and also increases blood flow to the cavernous bodies of the penis.Take 20 grams of ginseng root, crush it and pour a glass of vodka.The dishes are covered with a lid and put in a dark place.After 20 days, the infusion is ready for use.You need to take 30 drops twice a day for 30 days.
- You can make your penis bigger at home by using regular garlic.This product increases blood circulation in the penis, increasing it both in length and thickness.Take 200 grams of garlic, finely chop it and pour vodka (100 ml).The container is covered with a lid and placed in a cool, dry place.After 1.5 weeks, the infusion can be consumed.Drink 50 drops twice a day for 100 days.
- Thickening your penis with wormwood.Take 1 teaspoon of grass seeds and fill with cold, clean water (1 liter).Put the dishes on the fire, bring to a boil, reduce the gas and keep in the oven for 10 minutes.Then we filter the broth.You need to drink 100 ml every morning, afternoon and evening for 10 days.
Using different tools
The optimal thickness of the penis is the size that a man considers acceptable for himself.If he is not satisfied with the size of his penis, despite fulfilling the norm, this does not mean that he should resign himself to the situation.You can always adjust your natural features and achieve the desired goal.
- If a man does not want to change his reproductive organ, he can use special penis enhancements sold in sex shops.Increasing the thickness of the penis in this way is ideal for men who cannot have full sexual intercourse due to premature ejaculation.Attachment reduces the intensity of sensations during friction and allows you to delay orgasm.
- You can use special drugs for short-term penis growth.But to get a lasting effect, it is better to combine this method with other methods.Penis thickening cream is applied to the organ a few minutes before intercourse.As a result of applying the composition to the penis, blood flows into the vessels and tissues, which causes the organ to expand.
- Some men turn to surgeons to place special balls made of hypoallergenic material under the skin of the reproductive organ.This method allows you to enlarge the phallus in certain places.Surgery to increase the thickness of the penis using balls helps to improve intimate life, because foreign objects in the penis provide additional stimulation to the partner's vagina during intercourse.
Hormonal pills can also cause enlargement of the reproductive organ.
However, this method is considered dangerous.As a rule, if the patient's blood testosterone level is low, the doctor prescribes this type of medication.

Precautions
Surveys conducted among the male population show that the average thickness of the penis seems insufficient for many.But if the partner is completely satisfied with the size of the male reproductive organ, then it is not worth risking his health to add a few centimeters.Things to keep in mind when deciding to enlarge your penis:
- if a man has chosen surgery, he should carefully choose a clinic (it is necessary to choose an institution where qualified and experienced specialists work);
- if an ointment (as well as a cream or gel) is used to thicken the penis, it is important to determine in advance whether the partner is allergic to the components of this product;
- errors in the use of the pump or expander can cause serious complications, including penile atrophy;it is important not to increase the maximum training time allowed with the device and not to endure pain;
- if drugs are used, you should first visit a doctor and undergo the examinations prescribed by him;
- increasing the thickness of the penis with the help of folk recipes is a risky business that should not be carried out without consulting a doctor;
- Although the reproductive organ grows at a slow rate, you should not speed up the process by exercising more than twice a day.
It is advisable to deal with penile thickening after visiting the doctor.For some diseases of the genital area, the use of stretching or massage practices is contraindicated.It should be remembered that a penis thickness of 3.5 cm (in diameter) is considered normal and does not require correction if the man and his partner are completely satisfied with this size.

























